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Cool Trivia Fact #1
The shot put as we know it today originated in Scotland. The shot was the British Navy term for a heavy cannonball, generally weighing about 16 pounds.

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Summer Competition Program

Wednesday, June 02, 2021

The Summer Competition Program is underway. AOC athletes have a great opportunity with many experienced coaches to improve and enhance their performance. A good attitude, hard work and consistency will pay great dividends. We look forward to a great summer competition season.

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