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Cool Trivia Fact #1
The shot put as we know it today originated in Scotland. The shot was the British Navy term for a heavy cannonball, generally weighing about 16 pounds.

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Upcoming Events

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Summer Competition Program

The Summer Competition Program is underway. AOC athletes have a great opportunity with many experienced coaches to improve and enhance their performance. A good attitude, hard work and consistency will pay great dividends. We look forward to a great summer competition season.

Summer Competition Season is Near

Summer program competition registration has already started. First practice is the day after Memorial Day. Great competition, fun and training to improve your running, jumping or throwing skills throughout the summer. Don’t miss out on this great opportunity! Read More »

Spring Season

Mid-March through May
The spring season is a developmental season. Spring affords a great opportunity for new athletes to try the sport and get the fundamentals of running. We also welcome the seasoned athletes who will get the opportunity to work and improve on their skills or to try new events. Read More »